Archive for 14 January, 2008

14January2008

Balance and Stability, an often overlooked training need

Posted by quietseas under: Injuries; Strength Training.

13 

14January2008

Run - 0.1 hours - 1/14/2008

Posted by quietseas under: Run.

0 

14January2008

Cycle - 1 hours - 1/14/2008

Posted by quietseas under: Cycle.

0 

 

 

January 2008
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Last Weeks Workouts, at a Glance

Hours of Activity
 No Activity0.0-100%
  Total:0.0
 

Polls

What posts do you find most interesting in a fitness blog? (Select up to 2)

  • Posts about training theories (60%, 3 Votes)
  • Posts about training sessions (20%, 1 Votes)
  • Posts about races (20%, 1 Votes)
  • Posts about the person's life outside of sport (20%, 1 Votes)
  • Posts about the person's mindset (0%, 0 Votes)
  • The really cool widgets at Sweat365.com (0%, 0 Votes)

Total Voters: 5

Vote

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