Archive for the ‘Strength Training’ Category

14January2008

Balance and Stability, an often overlooked training need

Posted by quietseas under: Injuries; Strength Training.

13 

11January2008

Strength Lift - 1/11/08

Posted by quietseas under: Strength Training.

0 

7January2008

Maximum Strength Lift

Posted by quietseas under: Strength Training.

0 

27December2007

Strength Lift and Muscle Balance

Posted by quietseas under: Strength Training.

0 

 

 

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Last Weeks Workouts, at a Glance

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Polls

What posts do you find most interesting in a fitness blog? (Select up to 2)

  • Posts about training theories (60%, 3 Votes)
  • Posts about training sessions (20%, 1 Votes)
  • Posts about races (20%, 1 Votes)
  • Posts about the person's life outside of sport (20%, 1 Votes)
  • Posts about the person's mindset (0%, 0 Votes)
  • The really cool widgets at Sweat365.com (0%, 0 Votes)

Total Voters: 5

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